Course curriculum

  • 1

    Introductory video & welcome

    • Welcome!

    • A few words from Amanda

  • 2

    Before you begin...

    • Let’s check in with where you are now with a few questions. There are 8 questions to answer.

    • Take this quick survey

  • 3

    First Week

    • Day 1 - Breathe and let the energy flow through me

    • Day 2 - Release and relax

    • Day 3 - Worries in the wind

    • Day 4 - I can send and receive love

    • Day 5 - Calming relaxing energy

    • Day 6 - Happiness

    • Day 7 - Kindness ripple

  • 4

    Second Week

    • Day 8 - Confident you

    • Day 9 - Release negativity

    • Day 10 - Messages just for you

    • Day 11 - Beyond fear

    • Day 12 - Love and Appreciation

    • Day 13 - Send and receive love

    • Day 14 - Be Kind share the love

  • 5

    Third Week

    • Day 15 - Giving out good vibrations

    • Day 16 - Blossoming with nature

    • Day 17 - Acknowledging Achievements

    • Day 18 - Believe in you

    • Day 19 - ME Love rampage

    • Day 20 - Wishes on the Wind

    • Day 21 - Proud of You